Hemp Seeds

Organic hemp seeds are a nutritious and versatile food that can be used in a variety of ways. These tiny seeds come from the Cannabis sativa plant, but don't contain the psychoactive compound THC found in marijuana. Instead, they're packed with nutrients and beneficial compounds that make them a great addition to any diet.

One of the key benefits of organic hemp seeds is their high protein content. Each serving of hemp seeds contains about 10 grams of protein, making them a great option for vegetarians and vegans looking to boost their protein intake. They are also a great source of essential fatty acids, including omega-3 and omega-6. These fatty acids are important for heart health, brain function, and overall growth and development.

In addition to their high protein and essential fatty acid content, organic hemp seeds are also a good source of vitamins and minerals. They're particularly high in iron, potassium, and magnesium, as well as zinc and vitamin E. They're also a good source of fibre and antioxidants.

Organic hemp seeds can be used in a variety of ways in cooking. They can be eaten raw, toasted, or ground into a powder to be added to smoothies or baked goods. They can also be used to make hemp milk, which is a dairy-free milk alternative that's high in protein and essential fatty acids. They can also be used to make hemp oil, which is a healthy cooking oil that's high in essential fatty acids and antioxidants.

When purchasing organic hemp seeds from Bred By Nature you can be sure our seeds are certified organic which means that they have been grown without the use of pesticides or synthetic fertilisers. It's also important to store them in a cool, dry place to preserve their freshness. Our Hemp seeds are hulled which means that shell has been taken off, saving you time and effort!

Overall, organic hemp seeds are a nutrient-dense food that can be a great addition to a healthy diet. They are a great source of plant-based protein, essential fatty acids, vitamins, and minerals, and can be used in a variety of ways in cooking and baking.